Friday, June 26th, 2009
Listen to the entire show
Welcome to the Radio Workshop podcast! Today we’re talking about our bodies. Do you have issues with how you look? We’ll be sharing some of your views about body shape, eating, exercising, and trying on clothes.
No time to listen to the entire show? Pick and choose what you want to listen to below! Or subscribe to our iTunes podcast to get full episodes delivered to you every week.
Welcome to the Show
Radio Workshop host Lesedi Mogoatlhe welcomes listeners to the show.
The Radio Workshop broadcasts every Saturday at 12 noon on SAFM. Visit SAFM’s website for information about how to find their frequency in your area.
Getting the perfect fit
Sometimes that pair of jeans just doesn’t fit like it’s meant to, right? Alisha, Mendy and Ronel go clothes shopping, and talk about being comfortable in your own skin.
Alisha, Mendy and Ronel are peer educators at GOLD Peer Education. To find out more about their programmes, click here.
How healthy are young South Africans?
And a recent study shows us that almost half of all South African children get little or no exercise, and this puts them at high risk for illness.
Let’s go to the gym
The number of overweight children has more than doubled over the past 30 years. Part of this has to do with the foods kids eat. But many of today’s kids are couch potatoes—they need to be more physically active.
Today we meet up with some active young people at the Sports Science Institute in Cape Town.
Interested in finding out more about the Kids Club at the Sports Science Institute? Visit their website.
That’s it for this week, join us next week for more from the Radio Workshop. We hope you’ve enjoyed the show. Feel free to leave a comment below. We’d love to know what you think!